Worldwide friends, again and again

I’ve been lucky in my life to make some amazing, close friends. I’ve never been someone with a big social circle, and being terrible at keeping in touch means that I don’t stay connected to many acquaintances, but I have a few friends from every place that I’ve lived who I know I will always…

Ten Minutes of Mindfulness

Mindfulness is a lifelong practice, and for most of us, it requires conscious effort. We wake up in the mornings bleary-eyed and in need of caffeine rather than serene and at peace with ourselves and the world. It’s easy for us to go about our days telling ourselves that we don’t have time to meditate…

Jobs for now: secrets to scoring a great temp assignment

I’ve always thought of myself as a career-minded person, so for me, the one big downside to long-term travel and moving around a lot is not getting the chance to search for my dream role. Although I wouldn’t trade my travels for the world, living in four countries in the last four years (soon to…

My IUD story & why I love LARCs

There aren’t many groups that recent news in the United Sates hasn’t upset, and women are no exception. Earlier this week, the Supreme Court ruled that so-called “crisis pregnancy centres” in California are not required to provide abortion information to patients. These often-unlicensed clinics usually pretend to be offering abortions or at least information on…

Anthony Bourdain was the traveller that I dream of being

I mostly try to avoid calling a celebrity a hero of mine. Being someone whose work I enjoy does not a hero make, and especially in recent years I am wary of heaping too much praise on (particularly a male) celebrity when I don’t know what they could have been doing behind the scenes on…