Author: Lauren (thebestpossibletime.com)

The Gang Cleans the Beach

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Yesterday, a group from the r/Wellington subreddit got together to clean up trash on Petone beach, on the Lower Hutt side of Wellington harbour. We spent an hour and a half (some intrepid redditors spent closer to two hours!) picking up small bits of plastic, cigarette butts, and what might have been a Pepsi bottle full of pee—ew. 

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I organised the event, which was amazingly simple thanks to the great community in Wellington and particularly r/Wellington. There’s always someone keen to meet up to do anything that someone else is interested in, so all it took was a quick post to the page and 20+ people expressed their interest (we didn’t end up having quite that many people on the day, because life gets in the way, but there was still a group of about 12 of us ready to do our part).

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Tourist at Home

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Think of the main tourist attraction in your city or town. When was the last time you visited it? Maybe you actively avoid it (cough, Times Square), maybe you checked it out when you first moved but you have’t been back, maybe it’s “on your list” but you haven’t quite gotten around to it.

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Sometimes its nice to play tourist in your own town and hit all of those sites that “locals never bother with,” but one of the great things about Wellington is that the main tourist attraction also happens to be a lovely nature walk with the best views of the city. Hiking up Mount Vic was one of the first things we did when we first moved here, and I’ve been up four or five times since then.

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The morning I thought would never come (the one where I enjoyed waking up early)

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If you had walked into my bedroom at dawn a decade ago, you probably would’ve found me wide awake, book in hand. Not because I had gotten up early to read, but because I hadn’t ever gone to bed the night before. My “ideal” sleep schedule, in between bouts of insomnia and the forced early mornings of school, was around 6am to 2pm up through college.

Obviously, this is not sustainable in adulthood for people who don’t work the graveyard shift. It wasn’t really sustainable in school either, to be honest, but I got by. At the time, I was more than happy to be as nocturnal as possible, and I would never have thought I’d ever be anything but a night owl.

I look back at that sleeping schedule in horror now, much as I imagine my teenage self would look at the idea of waking before 8am on a Saturday. Where once I relied desperately on my blackout curtains to keep out the sun as it rose high in the sky, now I regularly beat it to arise–on purpose! Without even having to!

Becoming a morning person wasn’t an overnight process, though. Here are the steps I took to give my mornings an energising boost:

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Worldwide friends, again and again

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I’ve been lucky in my life to make some amazing, close friends. I’ve never been someone with a big social circle, and being terrible at keeping in touch means that I don’t stay connected to many acquaintances, but I have a few friends from every place that I’ve lived who I know I will always be close to even if sometimes we don’t see each other (or even talk!) for years on end. I’ve also been lucky enough to have seen two of those close, best friends (two of my flatmates from Ireland) here in New Zealand (their partners are kiwis) and my very best friend and her husband came for a visit last month.

Still, even if I know I have these amazing friends I can count on to be there for me across thousands of miles and months or years apart, moving the number of times I have in the last few years means that I am in a constant state of making new acquaintances and hopefully new friends. For an introvert who has struggled with shyness all her life, this can be tough, especially in places notorious for their difficulty in creating non-superficial relationships (see also: the “Seattle freeze“).

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Reality is dead; long live Reality

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I always knew I wanted to be a writer, and I guess I was smart enough as a kid to realise that most fiction writers don’t immediately publish a bestselling novel and turn that into their day job, so I decided I wanted to be a journalist. Linda Ellerbee was my main inspiration for this, between her incredible educational news show Nick News and her Girl Reporter young adult book series.

I stopped wanting to be a journalist sometime in college. Although I loved my classes and my peers, and certain aspects of journalism like copyediting and researching are definitely right up my alley, and I do love the deadline-oriented nature of the job, I just couldn’t see myself doing it as a career. Sometimes I question that, especially when I look at the amazing work some fellow alums are doing, but for the most part I have no desire to step into a newsroom.

Still, I consider both Ellerbee’s work and my time at Ithaca College to have had a huge influence on shaping my life, but between them was something that was even more important: Reality.

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Ten Minutes of Mindfulness

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Mindfulness is a lifelong practice, and for most of us, it requires conscious effort. We wake up in the mornings bleary-eyed and in need of caffeine rather than serene and at peace with ourselves and the world. It’s easy for us to go about our days telling ourselves that we don’t have time to meditate or do yoga, no spare minutes to practice gratitude in between commuting and working and hitting the gym and cooking dinner and taking care of kids and doing homework and buying groceries and doing every other one of those essential things that seem to eat up every moment of the day.

The truth is, we do have time, and we choose to fill that time with reading and Netflix and sports and bar-hopping and every other one of those non-essential things, and there’s absolutely nothing wrong with that. This isn’t a “social media is the devil” post, because that subject is beyond played out and anyway that’s not how I feel (perhaps a topic for another post). What this is, is proof that even with the few spare moments you have in your life, you can practice mindfulness. Even if you only have 10 minutes, here are 10 ways to bring more awareness into your everyday.

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