Six months ago, I registered for my first marathon. On Sunday, I laced up my running shoes, tucked a couple gels into my pocket, queued up a playlist beginning with Lizzo’s “Good as Hell” and started my race at the Melbourne Marathon festival. Four hours, 25 minutes, 49 seconds, and 42.195 kilometres later I crossed the finish line in the Melbourne Cricket Ground. Here’s what I learned in the last six months about running my first marathon:
I guess these are a tradition now (although I never wrote one for the Wellington half-marathon, my third last year) and now that I’m just a few months out from running my first full marathon I think it’s even more important for me to take a look at my race and think about what I learned.
Yesterday I ran the half-marathon event at Run Melbourne in 1:54:21, beating my previous personal best by over two minutes. Apart from a shiny medal and tired quads, here’s what I took away from it:
Continue reading “What I learned from my fourth half-marathon”
We all have them. Those internet rabbit holes you just can’t resist going down. Maybe it’s a topic that fascinates you, or one that infuriates you, or maybe it’s just one you know has enough content online that you can kill a bit of time when things are slow at work. Maybe you have a favourite topic that you check back on frequently in hopes of updates, even if the matter has been dormant for years. Maybe you and your friends share your findings back and forth, like my BFF and I do with bizarre advice column questions from sites like Ask a Manager and Dear Prudie.
Some rabbit holes are quite common: topics like unresolved true crime (who killed JonBenet Ramsey, who was Jack the Ripper) or cryptids (mythological—or potentially not mythological—beings like Bigfoot or the Loch Ness Monster) have always piqued our interest and our imagination. The internet has facilitated others: it’s easy to get lost scrolling through satellite images on Google Earth or idly planning a dream vacation or dinner on Instagram. Wikipedia is the biggest conduit, with its infinite hyper links making it easy to move through a series of innocuous topics until suddenly it’s three hours later and you’re deep into a world of conspiracy theories and oddities. “What is the best internet rabbit hole to get lost down?” is a common question on AskReddit, and Slate has an entire series based around the idea.
As someone who is Extremely Online, I probably go down the rabbit hole more often than most. Let me bring you down a few of my favourites:
When I finished my first half-marathon, I thought “I’ll definitely do that again, but I’ll probably never run more than a half.” When I ran my second, I thought, “I could probably tack on a few more kms, but I’ll probably never run a full marathon.” After the third, when I had finally reached my sub-two-hour half-marathon goal (1:56:42), I found myself immediately thinking ahead to the next goal. But this time my goal isn’t just time (although I’m hoping to run <1:55 in my next half-marathon in a few months), but distance. I finally felt ready to take the plunge and sign up for a full marathon.
The first thing I had to decide was: which one? My first, obvious thought was the Melbourne marathon in October, as I knew that we would be moving over here after our time in Wellington had finished. However, we originally weren’t certain that we were going to stay in Australia for a full year, and I didn’t want to train for a marathon and then not run it (barring circumstances like injury that could obviously crop up wherever I am).
I started looking at the Gold Coast marathon in July, hearing that it was a flat course and figuring that the dead of winter would hopefully cool things down. After moving to Australia I quickly reassessed; the heat and humidity of summer in Melbourne has both made it very hard to run much, meaning I’d be very behind on my training if I was to run a marathon three months from now, and it showed me that I have no interest in going up to the notoriously-humid Gold Coast for a race. Luckily, by this point we had decided that we were going to see out our year in Australia, so Melbourne was back on the table.
The Melbourne marathon is on Sunday, 13 October, exactly six months from now, and I officially registered last night. I’ve decided to use a Hal Higdon plan based on the recommendation of… pretty much everybody, and I’m going with the Novice 2 plan because I want to push myself a little (I’ll drop back to the Novice 1 plan if needed but looking at the prerequisites I think I should be okay. It will be slightly modified as the plan has you running a half-marathon at the end of the ninth week and I am going to do Run Melbourne’s half-marathon event on 28 July, which is only seven weeks in, but for the most part I’m aiming to stick to the plan as closely as possible. It’s definitely going to be tough to stick to in points—namely just two weeks before the race, when we’re planning to be in Japan for the Rugby World Cup—but I’ll make the time to run and will luckily be tapering then anyway.
The plan runs for 18 weeks up until the marathon which means that I won’t actually be starting it officially until the second week of June, but in the meantime I’m taking advantage of the cooler weather (finally) and building mileage, strength, and endurance by running as much as I can in preparation. Running a full marathon six months from today is going to be the biggest fitness goal I have ever, and maybe will ever, achieve, and I’m planning to do it right. I’ll check in with updates on my training and progress as I go, for support and accountability, and on 13 October I’ll see you at the far side of 26.2.
Follow me on Strava if you want to keep up with my training!
About a year and a half ago I ran my first half-marathon. Then I all but stopped running. It’s not that I don’t enjoy running, because I obviously do or I wouldn’t have run a half to begin with, but first I was taking a break after all that training; then the weather was too hot; then too cold; then we were living in a van. Next thing I knew it was a year and a half later and I hadn’t run in ages. When I moved to Wellington I decided to sign up for the Round the Bays half, convinced Steve to do the same, and started running again. I learned a lot from the Vancouver Half-Marathon, my first-ever race, but I still picked up a few new insights this time around.
The first thing I learned is that in some ways, it is like that old adage about riding a bicycle. Obviously you’re not going to jump back into running after not training for ages and immediately be able to run that whole 13.1mi/21.1km, but running a race requires mental training as well as physical. Before training for my first half-marathon I had never run 13.1 miles before. The longest run I could find in my Runkeeper records was 10 miles, way back in 2012. Usually I topped out around 5 or 6.
Training for my second half-marathon was different because I knew I could finish it. I had a good suspicion that I could back in Vancouver, but for this one I already knew because I had done it before. Getting over that mental hurdle (running pun, ha ha) made it much easier to jump into training and push myself toward that 13.1 mile goal.
While the first thing I learned came at the very start of my training for Round the Bays, the second arrived at the very end, as I crossed the finish line. I ran my first half-marathon in 2:08:12. That time around, I didn’t have a goal time because I had no benchmark for how fast I was and I just wanted to finish. This race, my goal was to finish in two hours or less. And… I didn’t. According to the official race results, my final time was 2:00:42. Just 42 seconds longer than my goal: close, but not quite there.
I’m a perfectionist, and I hate not meeting my own expectations. There are a lot of excuses that can be made– a serious head wind for most of the course, a rumour that the track is just a bit longer than a half-marathon (and the GPS on my phone would seem to back that up)–but at the end of the day, I just didn’t quite get there. Usually I’m pretty hard on myself when I “fail” at something, so I expected to feel disappointed that I didn’t achieve my goal.
Instead I felt proud and excited. I cut seven-and-a-half minutes off my previous time, with half as much training as I did for the last race. I also felt energized–after my last half-marathon I felt like there was no way I could see myself running a full marathon in the future. Now? It seems like a definite possibility (with a good bit more training first, of course). I’m happy to celebrate my victories instead of dwelling on my “failure,” and now I have a goal to work toward in my next half.
My main goal is to not stop running for over a year like I did after the Vancouver half. I’m enjoying a week off from running this week to rest and recharge, but I’m looking forward to getting back to it next week and breaking that sub-2 hour barrier in my next race for sure! And maybe then I’ll be ready to turn 13.1 into 26.2! Or not, but I’ll be glad to succeed or fail at whatever comes next.
It’s been about a month and a half since Steve and I arrived in New Zealand on our 12-month working holiday visas and moved down to Wellington for the year. We’ve experienced a lot of cool things already—first time in Asia on our way over, first time in the Southern Hemisphere, first summer Christmas—and there are more to come—next week is my first summer birthday, and we’ll be spending it on our first overnight hike. This week our adventures are mostly stymied by rain and job-hunting, but I thought I’d take a break from firing off CVs and share a few of my thoughts on New Zealand so far.
We’ve been lucky enough to make friends with cars who have been kind enough to take us along to a few trails, and we’re going to look into purchasing a vehicle of our own, but even if you have no access to a car here in Welly, there are still a lot of great hiking options. The closest is Mount Victoria, only a few minutes’ walk from the CBD (and where the hobbits hid from the ringwraiths under a log in The Fellowship of the Ring), but there are numerous other hikes of varying lengths and difficulties only a bus ride away. The photos in this post are from a few of my favourite hikes we’ve been on around Wellington so far.
I always thought that flat whites were an Aussie invention, but according to Wikipedia New Zealand claims it as well, so I’m counting it. I’d heard of flat whites before coming to the southern hemisphere, but I’d never tried one and now I’m hooked. It’s like a latte but less milky, a cappuccino but less foamy, the perfect combination to create a delicious coffee. I only had one for the first time about two weeks ago, and I’ve probably had five since. Similarly, hokey pokey is basically honeycomb ice cream, but somehow it’s so much better. There are these little crunch pebbles of honeycomb that sort of pop in your mouth and create a delicious sweet tweet.
It’s inevitable: when you’re job hunting, you will get rejected. Not every position is the right fit. Still, even if a job is a reach, there’s nothing more annoying than getting the professional equivalent of being left on “read”. Now, I don’t know if it’s actually a positive of kiwi culture or a negative of other places I’ve gone job-searching, but I’ve already gotten a number of responses—positive and negative—to applications I’ve sent in. Obviously, getting rejected is never fun, but it’s so much nicer to know one way or another rather than wondering whether maybe you’re the ideal candidate but your application accidentally ended up in the spam folder.
I arrived in Ireland in the middle of October and the Christmas holidays were already in full force. I personally hate hearing holiday tunes or seeing decorations before December, so that was far too early for me, but it was equally weird at first to get to Wellington in December and see almost nothing festive. However, I came to appreciate the holidays happening in the middle of summer—the weather is warm so you’re not stuck at home, students are in the midst of a much larger break from school, and there’s definitely something to be said for a Christmas BBQ. It’s especially nice when you have great friends whose family takes you in for the day.
Wellington has 200,000 fewer people than Seattle and Vancouver—and when you include the metro populations both cities’ populations are closer to the entire population of New Zealand than they are to its capitol. I grew up in a small town and have lived in small cities, but I’ve gotten used to living in bustling metropolises so I was curious what it would be like to move back to a smaller city. If I had any worry that there wouldn’t be enough to do, my fears were immediately allayed when we checked into our hostel and found a summer night market going on outside. There are countless meetups, events, and other activities happening throughout the city. I can’t wait to explore even more!
Ever since I ran a half-marathon in 2016 I’ve been talking about running another. The truth is, I’ve barely gone running at all since that race. Vancouver weather isn’t conducive to runs (super hot summers, super slushy winters) and unsurprisingly, neither is living in a van. I realised when I came over here that I probably wouldn’t start running again unless I actually signed up for a race, so when a friend mentioned Round the Bays I immediately registered. I’m definitely nervous because I had 13 weeks of training from registration to race date for the Vancouver half, and only half that for Round the Bays, but I’m feeling confident and ready to run.
Overall, I’m having an amazing time in Wellington and New Zealand so far, and I can’t wait to see what the next year brings (hopefully a job). I’ll keep you all up to date!
thebestpossibletime 