What I learned from my first marathon

Six months ago, I registered for my first marathon. On Sunday, I laced up my running shoes, tucked a couple gels into my pocket, queued up a playlist beginning with Lizzo’s “Good as Hell” and started my race at the Melbourne Marathon festival. Four hours, 25 minutes, 49 seconds, and 42.195 kilometres later I crossed…

500 days of twenties

I’ve got this great app called Countdown StarĀ on my phone that I love. You input an event and it how many days there are until the date (or from the date, if you’re counting up from the day of your birth or whatever past occasion you want to celebrate or remember). 19 days until Steve…

What I learned from my fourth half-marathon

I guess these are a tradition now (although I never wrote one for the Wellington half-marathon, my third last year) and now that I’m just a few months out from running my first full marathon I think it’s even more important for me to take a look at my race and think about what I…

Six Months to Marathon

When I finished my first half-marathon, I thought “I’ll definitely do that again, but I’ll probably never run more than a half.” When I ran my second, I thought, “I could probably tack on a few more kms, but I’ll probably never run a full marathon.” After the third, when I had finally reached my…

Ten Minutes of Mindfulness

Mindfulness is a lifelong practice, and for most of us, it requires conscious effort. We wake up in the mornings bleary-eyed and in need of caffeine rather than serene and at peace with ourselves and the world. It’s easy for us to go about our days telling ourselves that we don’t have time to meditate…

What I learned from my Second Half-Marathon

About a year and a half ago I ran my first half-marathon. Then I all but stopped running. It’s not that I don’t enjoy running, because I obviously do or I wouldn’t have run a half to begin with, but first I was taking a break after all that training; then the weather was too…