Creating with joy: my work is mine to love

September is flying by. Two months from now, Steve and I will be leaving New Zealand and heading to Australia (visas pending… should probably get on applying for those). In the meantime, we have two trips planned (well, one planned and one planning-in-progress… can you tell I’m a bit behind on my to-do list?), heaps…

Ten Minutes of Mindfulness

Mindfulness is a lifelong practice, and for most of us, it requires conscious effort. We wake up in the mornings bleary-eyed and in need of caffeine rather than serene and at peace with ourselves and the world. It’s easy for us to go about our days telling ourselves that we don’t have time to meditate…

What I learned from my Second Half-Marathon

About a year and a half ago I ran my first half-marathon. Then I all but stopped running. It’s not that I don’t enjoy running, because I obviously do or I wouldn’t have run a half to begin with, but first I was taking a break after all that training; then the weather was too…